Killer Baked Beans... Recipe

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Ingredients:

Serving

4 (16 -20 oz) cans pork and beans (we use vancamps)
3/4 cup brown sugar
1 onion, chopped up
2 tbsp worcestershire sauce (or just a good dose)
1 tbsp prepared mustard ( i use kraft)
1 cup barbecue sauce ( whatever is your favorite!!)
1 tsp liquid smoke (more or less up to you , i just shake the bottle hehehe)
3 -4 pieces bacon

Directions:

Mix pork and beans, brown sugar, onion, Worcestershire sauce, mustard, barbecue sauce, and liquid smoke together in baking pan.
Place bacon on top.
Bake at 350 degrees Fahrenheit for an hour or so!
Yummmmm!
Hope you enjoy; we have people over for barbecues and they are gone in no time; can never seem to make enough!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	466.94 Kcal (1955 kJ)
Calories from fat	211.51 Kcal
		% Daily Value*
Total Fat	23.5g	36%
Cholesterol	29.27mg	10%
Sodium	853.8mg	36%
Potassium	381.59mg	8%
Total Carbs	59.9g	20%
Sugars	52.84g	211%
Dietary Fiber	1.13g	5%
Protein	5.51g	11%
Vitamin C	3.1mg	5%
Iron	1.3mg	7%
Calcium	64.5mg	6%

Amount Per 100 g
Calories	282.54 Kcal (1183 kJ)
Calories from fat	127.98 Kcal
		% Daily Value*
Total Fat	14.22g	36%
Cholesterol	17.71mg	10%
Sodium	516.62mg	36%
Potassium	230.89mg	8%
Total Carbs	36.25g	20%
Sugars	31.97g	211%
Dietary Fiber	0.68g	5%
Protein	3.33g	11%
Vitamin C	1.8mg	5%
Iron	0.8mg	7%
Calcium	39mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.1

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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