Directions:
- .Preheat oven to 350 degrees F.
- Combine all together in casserole.
- Bake uncovered 45 minutes.
- Then bake covered for another 30 minutes.
- Note: Make sure that the BBQ sauce you use is a family favourite, I always use Kraft Original for this recipe and comes out the way we like it, and that is why I shared the recipe. . Even though it only has one quarter of a cup it can make or break this recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.37 Kcal (496 kJ) | ||
| Calories from fat | 31.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 5% | |
|---|---|---|---|
| Sodium | 1321.16mg | 55% | |
| Potassium | 138.05mg | 3% | |
| Total Carbs | 22.7g | 8% | |
| Sugars | 10.63g | 43% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 0.7mg | 4% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 49.18 Kcal (206 kJ) | ||
| Calories from fat | 12.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 5% | |
|---|---|---|---|
| Sodium | 548.97mg | 55% | |
| Potassium | 57.36mg | 3% | |
| Total Carbs | 9.43g | 8% | |
| Sugars | 4.42g | 43% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 1.52g | 7% | |
| Vitamin C | 4.2mg | 17% | |
| Iron | 0.3mg | 4% | |
| Calcium | 10.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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