Directions:
- Cut 4 lbs of pork back ribs into serving size pieces.
- Simmer the ribs, covered, in enough water to cover for about 1 hour or until nearly tender.
- About 10-20 minutes or so before the ribs are done simmering melt the butter in a sauce pan; add crushed garlic and cook 4 to 5 minutes.
- Add the rest of the ingredients to the sauce pan and bring to boiling.
- Drain ribs and place in a shallow baking pan.
- Pour boiling sauce over the ribs.
- Bake at 350 F degrees for 20 minutes, basting often with the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.83 Kcal (1862 kJ) | ||
| Calories from fat | 180.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.06g | 31% | |
|---|---|---|---|
| Cholesterol | 171.61mg | 57% | |
| Sodium | 508.88mg | 21% | |
| Potassium | 877.85mg | 19% | |
| Total Carbs | 16.02g | 5% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 49.35g | 99% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 3.3mg | 18% | |
| Calcium | 82.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 155.21 Kcal (650 kJ) | ||
| Calories from fat | 62.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 31% | |
|---|---|---|---|
| Cholesterol | 59.88mg | 57% | |
| Sodium | 177.56mg | 21% | |
| Potassium | 306.3mg | 19% | |
| Total Carbs | 5.59g | 5% | |
| Sugars | 1.8g | 21% | |
| Dietary Fiber | 0.74g | 9% | |
| Protein | 17.22g | 99% | |
| Vitamin C | 6.1mg | 29% | |
| Iron | 1.1mg | 18% | |
| Calcium | 28.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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