Kielbasa with Pasta Recipe

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Ingredients:

Serving

1 lb johnsonville polish kielbasa sausage or polish sausage, cut into 1/4-inch slices
1/2 cup chopped green pepper
1/4 cup chopped onion
1/2 tsp minced garlic
2 tbsp vegetable oil
2 cans (14-1/2 oz each) stewed tomatoes
1 package (9 oz) refrigerated angel hair pasta
1/2 cup grated parmesan cheese
2 tbsp butter, melted

Directions:

In a large skillet, saute the kielbasa, green pepper, onion and garlic in oil until sausage is lightly browned. Stir in tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
Meanwhile, cook pasta according to package directions; drain. Stir in Parmesan cheese and butter. Serve with kielbasa mixture. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.21 Kcal (838 kJ)
Calories from fat	146.89 Kcal
		% Daily Value*
Total Fat	16.32g	25%
Cholesterol	26.27mg	9%
Sodium	224.25mg	9%
Potassium	108.31mg	2%
Total Carbs	8.4g	3%
Sugars	1.75g	7%
Dietary Fiber	1g	4%
Protein	6.12g	12%
Vitamin C	16.8mg	28%
Vitamin A	0.1mg	2%
Iron	25.2mg	140%
Calcium	149.9mg	15%

Amount Per 100 g
Calories	261.24 Kcal (1094 kJ)
Calories from fat	191.67 Kcal
		% Daily Value*
Total Fat	21.3g	25%
Cholesterol	34.27mg	9%
Sodium	292.61mg	9%
Potassium	141.33mg	2%
Total Carbs	10.96g	3%
Sugars	2.29g	7%
Dietary Fiber	1.31g	4%
Protein	7.99g	12%
Vitamin C	22mg	28%
Vitamin A	0.1mg	2%
Iron	32.8mg	140%
Calcium	195.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free

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