Pastitsio Pie Recipe

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Pastitsio Pie
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Ingredients:

Directions:

  1. Set oven to 350 degrees.
  2. Great a 10-inch deep-dish pie plate.
  3. In a skillet melt butter over medium heat; add in onion, garlic, oregano and dryed red chili flakes (if using) saute for about 3 minutes.
  4. Add in ground beef; cook for about 7-10 minutes or until beef is longer pink.
  5. Add in 1/3 cup grated Parmesan cheese, season with seasoning salt and pepper; drain off fat.
  6. Stir in the stewed tomatoes, tomato paste; simmer for about 25-30 minutes over medium heat, stirring occasionally and adjust salt and pepper to taste.
  7. Add in chopped fresh parsley; set aside.
  8. TO MAKE WHITE SAUCE; in a heavy saucepan melt butter over medium heat; stir in flour and cook whisking for about 2 minutes (do not brown!).
  9. Gradually add in the half and half cream and a pinch of cayenne pepper; cook whisking for about 3 minutes or until thickened and smooth; remove from heat and add in the creamed cottage cheese, egg, nutmeg, salt and pepper; mix well to combine.
  10. Generously butter the pie plate and sprinkle about 3 tablespoons dry bread crumbs in the bottom.
  11. Top with HALF of the cooked macaroni pasta.
  12. Spread all of the meat mixture evenly over top, pressing down slightly.
  13. Sprinkle with 1/2 cup grated Parmesan cheese.
  14. Spoon the remaining macaroni over the top of the Parmesan.
  15. Carefully pour ALL of the white sauce over the top of the macaroni.
  16. Sprinkle about 1/2 cup grated Parmesan cheese on top (or to taste).
  17. Place the pie plate on a baking sheet.
  18. Bake for about 50-60 minutes or until golden.
  19. Let sit for about 15 minutes or longer before slicing (the longer you leave it sit the easier it will be to slice!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.59 Kcal (1828 kJ)
Calories from fat 215.26 Kcal
% Daily Value*
Total Fat 23.92g 37%
Cholesterol 130.01mg 43%
Sodium 1498.09mg 62%
Potassium 461.94mg 10%
Total Carbs 20.16g 7%
Sugars 2.43g 10%
Dietary Fiber 1.61g 6%
Protein 34.39g 69%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 3%
Iron 3mg 16%
Calcium 337.2mg 34%
Amount Per 100 g
Calories 176.19 Kcal (738 kJ)
Calories from fat 86.87 Kcal
% Daily Value*
Total Fat 9.65g 37%
Cholesterol 52.47mg 43%
Sodium 604.58mg 62%
Potassium 186.42mg 10%
Total Carbs 8.13g 7%
Sugars 0.98g 10%
Dietary Fiber 0.65g 6%
Protein 13.88g 69%
Vitamin C 1.8mg 7%
Iron 1.2mg 16%
Calcium 136.1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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