Smoked Kielbasa with Rice Recipe

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Smoked Kielbasa with Rice
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Ingredients:

Directions:

  1. In a Dutch oven, saute the kielbasa, onion and bacon until onion is tender; drain. Add the barbecue sauce, brown sugar, horseradish, water, garlic and pepper flakes. Bring to a boil; cook and stir for 2-3 minutes or until sauce is thickened. Serve with rice. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.46 Kcal (701 kJ)
Calories from fat 50.71 Kcal
% Daily Value*
Total Fat 5.63g 9%
Cholesterol 9.24mg 3%
Sodium 199.97mg 8%
Potassium 60.08mg 1%
Total Carbs 27.18g 9%
Sugars 25.05g 100%
Dietary Fiber 0.23g 1%
Protein 1.97g 4%
Vitamin C 4.7mg 8%
Iron 0.1mg 1%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 258.65 Kcal (1083 kJ)
Calories from fat 78.32 Kcal
% Daily Value*
Total Fat 8.7g 9%
Cholesterol 14.27mg 3%
Sodium 308.86mg 8%
Potassium 92.8mg 1%
Total Carbs 41.98g 9%
Sugars 38.7g 100%
Dietary Fiber 0.36g 1%
Protein 3.04g 4%
Vitamin C 7.2mg 8%
Iron 0.2mg 1%
Calcium 20.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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