Directions:
- Heat the oil in a large skillet over medium-high heat. Add the sausage and onion. Cook and stir until onion is translucent, 8 to 10 minutes. Add the Brussels sprouts, and cook 10 minutes more. Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.08 Kcal (360 kJ) | ||
| Calories from fat | 32.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Cholesterol | 0.44mg | 0% | |
| Sodium | 31.96mg | 1% | |
| Potassium | 426.14mg | 9% | |
| Total Carbs | 11.41g | 4% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 86.3mg | 144% | |
| Iron | 1mg | 6% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 62.69 Kcal (262 kJ) | ||
| Calories from fat | 23.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 6% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 23.28mg | 1% | |
| Potassium | 310.34mg | 9% | |
| Total Carbs | 8.31g | 4% | |
| Sugars | 2.25g | 12% | |
| Dietary Fiber | 3.29g | 18% | |
| Protein | 2.48g | 7% | |
| Vitamin C | 62.8mg | 144% | |
| Iron | 0.7mg | 6% | |
| Calcium | 35mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kielbasa with Brussels Sprouts
Canola oil, Kielbasa sausage, sliced into 1/2 inch pieces and 3 more.. -
Chicken Yakisoba
Canola oil, Sesame oil and 11 more.. -
All Pumpkins' Night Stew
Canola oil, divided, Garlic, minced, Onions, chopped and 14 more.. -
Polish Pork chops with Sauerkraut
Canola oil, Pork loin chops, Onion, finely chopped and 7 more.. -
Latkes
Canola oil and 7 more.. -
Pan Fried Brussels Sprouts
Olive oil, Crushed garlic, White onion, chopped and 3 more.. -
Lomo Saltado, Peruvian Stir-Fry
Crushed garlic, Salt, Cumin, Ground black pepper and 12 more.. -
The Perfect Porterhouse Steak & Marinade
Porterhouse steaks, Canola oil, Red wine vinegar and 4 more.. -
Beef Stroganoff-Stuffed Potatoes
Baking potatoes, Beef bouillon cube, Canola oil and 8 more.. -
Cornbread Chorizo Stuffing Recipe
Skillet cornbread, Canola oil and 8 more.. -
Posole
Dried white corn hominy, Canola oil and 14 more..
Also Try
-
Kielbasa with Brussels Sprouts
Canola oil, Kielbasa sausage, sliced into 1/2 inch pieces and 3 more.. -
Kielbasa with Brussels Sprouts in Mustard Cream Sauce
Shallot, peeled and quartered, Garlic cloves and 10 more.. -
-
-
Asian Chicken with Brussels Sprouts
Low-sodium soy sauce, Rice vinegar, Dark brown sugar and 6 more.. -
Glazed Salmon with Brussels Sprouts
Brussels sprouts, halved, Salmon fillets (6 oz each) and 7 more.. -
Linguine with Brussel Sprouts Barigoule
Brussels sprouts, trimmed and any discolored leaves disca... and 12 more.. -
-
Glazed Salmon with Brussels Sprouts for Two
Brussels sprouts, halved, Salmon fillets (6 oz each) and 7 more.. -
Baked Potatoes with Brussels Sprouts and Bacon
Baking potatoes, Bacon, Fresh sage leaves , roughly torn and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
