Fettuccine with Brussels Sprouts Recipe

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Ingredients:

Serving

8 oz uncooked fettuccine
1 lb fresh brussels sprouts, cored and separated into leaves
1/2 cup chopped red onion
1/3 cup butter, cubed
1/2 tsp minced garlic
1 cup (4 oz) shredded parmesan cheese
3/4 cup walnut halves, toasted

Directions:

Cook the fettuccine according to package directions. Meanwhile, in a large skillet, saute brussels sprouts and onion in butter until tender. Add garlic; cook 1 minute longer. Drain fettuccine; add to the skillet and toss to coat. Sprinkle with cheese and walnuts. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	611.88 Kcal (2562 kJ)
Calories from fat	298.64 Kcal
		% Daily Value*
Total Fat	33.18g	51%
Cholesterol	98.67mg	33%
Sodium	166.11mg	7%
Potassium	605.58mg	13%
Total Carbs	62.3g	21%
Sugars	5.08g	20%
Dietary Fiber	8.85g	35%
Protein	21.2g	42%
Vitamin C	98.3mg	164%
Vitamin A	0.2mg	6%
Iron	3.6mg	20%
Calcium	176.3mg	18%

Amount Per 100 g
Calories	255.29 Kcal (1069 kJ)
Calories from fat	124.6 Kcal
		% Daily Value*
Total Fat	13.84g	51%
Cholesterol	41.17mg	33%
Sodium	69.31mg	7%
Potassium	252.66mg	13%
Total Carbs	25.99g	21%
Sugars	2.12g	20%
Dietary Fiber	3.69g	35%
Protein	8.85g	42%
Vitamin C	41mg	164%
Vitamin A	0.1mg	6%
Iron	1.5mg	20%
Calcium	73.6mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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