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Linguine with Brussel Sprouts Barigoule Recipe

Linguine with Brussel Sprouts Barigoule Recipe

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Ingredients:

Serving

1/2 lb brussels sprouts, trimmed and any discolored leaves discarded
2 leeks (white and pale green parts)
3/4 lb savoy cabbage (about head), cored and sliced 1/4 inch thick
3 tbsp extra-virgin olive oil, divided
3 tbsp unsalted butter, divided
4 garlic cloves, finely chopped
2/3 cup dry white wine
4 cups water
1 tbsp fresh lemon juice
1 tsp fresh thyme leaves, divided
3/4 lb dried linguine
1/4 cup chopped flat-leaf parsley
accompaniments: extra-virgin olive oil for drizzling ; grated parmesan

Directions:

Reserve a few outer layers of leaves from Brussels sprouts. Quarter Brussels sprouts lengthwise. Thinly slice leeks, then wash .
Cook leeks and cabbage in 2 tablespoons oil and 2 tablespoon butter with 1/4 teaspoon each of salt and pepper in a 12-inch heavy skillet (preferably with straight sides) over medium heat, stirring occasionally, until softened, about 5 minutes. Add garlic and cook, stirring, 1 minute. Add wine and simmer until most of liquid has evaporated, 2 to 3 minutes. Add water, lemon juice, 1/2 teaspoon thyme, and remaining tablespoon each of oil and butter. Simmer briskly, covered, until cabbage is tender and liquid is reduced by half, about 15 minutes. Stir in Brussels sprouts and leaves and simmer, covered, stirring occasionally, until tender, about 5 minutes.
Cook linguine in a pasta pot of boiling salted water (3 tablespoons salt for 6 quart water) until almost al dente. Reserve 2 cups pasta-cooking water, then drain pasta.
Stir linguine into vegetables with reserved cooking water and 1/4 teaspoon each of salt and pepper. Simmer until pasta is al dente, 2 to 3 minutes. Remove from heat and toss with parsley, remaining 1/2 teaspoon thyme, and salt to taste. Serve pasta in shallow bowls with some of broth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	591.66 Kcal (2477 kJ)
Calories from fat	201.14 Kcal
		% Daily Value*
Total Fat	22.35g	34%
Cholesterol	35.65mg	12%
Sodium	120.57mg	5%
Potassium	564.75mg	12%
Total Carbs	79.52g	27%
Sugars	6.89g	28%
Dietary Fiber	11.01g	44%
Protein	15.76g	32%
Vitamin C	87.6mg	146%
Vitamin A	0.1mg	4%
Iron	3.5mg	19%
Calcium	142.5mg	14%

Amount Per 100 g
Calories	101.99 Kcal (427 kJ)
Calories from fat	34.67 Kcal
		% Daily Value*
Total Fat	3.85g	34%
Cholesterol	6.15mg	12%
Sodium	20.78mg	5%
Potassium	97.35mg	12%
Total Carbs	13.71g	27%
Sugars	1.19g	28%
Dietary Fiber	1.9g	44%
Protein	2.72g	32%
Vitamin C	15.1mg	146%
Iron	0.6mg	19%
Calcium	24.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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