Latkes Recipe

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Ingredients

Count

Nutrition

268

Calories

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Ingredients:

Serving

2 tbsp canola oil
2 lb (5 medium) peeled medium-starch potatoes , such as yukon gold
1 medium red onion, finely chopped (3/4 cup)
1/4 cup all-purpose flour
1 tsp salt
1/4 tsp freshly ground black pepper
2 eggs, lightly beaten
applesauce and sour cream , for serving

Directions:

Heat oven to 450º F. Brush 2 baking sheets with 1 tablespoon of the oil and set aside.
Using a box grater or a food processor fitted with a shredding blade, coarsely grate the potatoes. Place the grated potatoes in a large bowl with the onion, flour, salt, pepper, eggs, and the remaining tablespoon of oil. Toss to mix well.
Drop by rounded tablespoonfuls onto baking sheets and press lightly to make patties. Bake 10 minutes or until golden brown on the bottom. Turn the latkes with a metal spatula and rotate the baking sheets. Bake another 5 minutes or until golden. Transfer to a platter and serve with the applesauce and sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	268.28 Kcal (1123 kJ)
Calories from fat	167.08 Kcal
		% Daily Value*
Total Fat	18.56g	29%
Cholesterol	163.68mg	55%
Sodium	1227.99mg	51%
Potassium	169.1mg	4%
Total Carbs	17.9g	6%
Sugars	2.4g	10%
Dietary Fiber	1.74g	7%
Protein	7.91g	16%
Vitamin C	4.2mg	7%
Iron	1.1mg	6%
Calcium	42.8mg	4%

Amount Per 100 g
Calories	195.95 Kcal (820 kJ)
Calories from fat	122.04 Kcal
		% Daily Value*
Total Fat	13.56g	29%
Cholesterol	119.55mg	55%
Sodium	896.92mg	51%
Potassium	123.51mg	4%
Total Carbs	13.07g	6%
Sugars	1.76g	10%
Dietary Fiber	1.27g	7%
Protein	5.78g	16%
Vitamin C	3.1mg	7%
Iron	0.8mg	6%
Calcium	31.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.6

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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