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Lomo Saltado, Peruvian Stir-Fry Recipe

Lomo Saltado, Peruvian Stir-Fry Recipe

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Ingredients:

Serving

1 1/2 tbsp crushed garlic
1/2 tsp salt
2 tsp cumin
1 1/2 tsp ground black pepper
2 tbsp rice vinegar
2 tbsp soy sauce
2 tbsp canola oil
1 1/2 lbs beef tenderloin , cut into strips (or some other tender steak)
2 medium red onions , cut into strips
1 (15 oz) can diced tomatoes, drained
salt & pepper , to taste
1 -2 jalapeno pepper , cut into strips
1/4 cup fresh cilantro
4 potatoes, peeled & cut into strips
1/2-1 tsp paprika
canola oil, for frying

Directions:

Make a paste by combining the garlic & salt. Whisk together the garlic paste, rice vinegar, soy sauce, canola oil, cumin, & ground black pepper.
Place the steak in one bowl & the onions in another. Divide the marinade between the 2 bowls & let set in the refrigerator for at least an hour.
Pour a small amount of oil in a wok & turn on medium heat. Once the oil is hot add the steak with marinade & cook until brown. Add the tomato & simmer for a few minutes.
Add the jalapeño, cilantro, & onions with marinade to the wok, slowly stirring until well blended. Simmer for 5 more minutes.
As the ingredients are cooking in the wok, sprinkle the potatoes with paprika & fry in a separate pan. Once done add to the other ingredients.
Serve with a dish of white rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	406.23 Kcal (1701 kJ)
Calories from fat	166.57 Kcal
		% Daily Value*
Total Fat	18.51g	28%
Cholesterol	102.04mg	34%
Sodium	643.03mg	27%
Potassium	797.79mg	17%
Total Carbs	23.03g	8%
Sugars	5.41g	22%
Dietary Fiber	3.93g	16%
Protein	34.95g	70%
Vitamin C	10mg	17%
Vitamin A	0.9mg	29%
Iron	3.9mg	22%
Calcium	71mg	7%

Amount Per 100 g
Calories	153.08 Kcal (641 kJ)
Calories from fat	62.77 Kcal
		% Daily Value*
Total Fat	6.97g	28%
Cholesterol	38.45mg	34%
Sodium	242.32mg	27%
Potassium	300.64mg	17%
Total Carbs	8.68g	8%
Sugars	2.04g	22%
Dietary Fiber	1.48g	16%
Protein	13.17g	70%
Vitamin C	3.8mg	17%
Vitamin A	0.3mg	29%
Iron	1.5mg	22%
Calcium	26.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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