Directions:
- Boil the beans on medium heat until tender, about 1 hour.
- Tear the bread into medium-sized pieces.
- Put the bread pieces in the pot with the beans on fire in order to get moistened by the liquid of the beans. Let it sit for about one minute and then remove the bread pieces and beans with flat ladle in the serving plate (preferably a shallow bowl).
- Put corn oil in a frying pan on a medium-high heat until it becomes very hot.
- Fry the eggs in this hot oil (you will notice that the eggs will become somewhat bubbly because of the high heat of the oil, which is the right thing to be); season with salt.
- Pour the entire contents of the pan over the soaked pieces of bread and kidney beans.
- Serve tashrib immediately with green onions or wedges of white onions and lemon wedges to squeeze over the tashrib if you like.
- The best drink that goes well with this recipe is cold yogurt.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.26 Kcal (2040 kJ) | ||
| Calories from fat | 288.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.04g | 49% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 119.59mg | 5% | |
| Potassium | 708.47mg | 15% | |
| Total Carbs | 35.86g | 12% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 8.6g | 34% | |
| Protein | 16.56g | 33% | |
| Vitamin C | 10mg | 17% | |
| Iron | 4.7mg | 26% | |
| Calcium | 156.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 359.6 Kcal (1506 kJ) | ||
| Calories from fat | 212.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.65g | 49% | |
|---|---|---|---|
| Cholesterol | 90.6mg | 41% | |
| Sodium | 88.26mg | 5% | |
| Potassium | 522.86mg | 15% | |
| Total Carbs | 26.46g | 12% | |
| Sugars | 1.52g | 8% | |
| Dietary Fiber | 6.34g | 34% | |
| Protein | 12.22g | 33% | |
| Vitamin C | 7.4mg | 17% | |
| Iron | 3.5mg | 26% | |
| Calcium | 115.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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