Heirloom Tomato Salad with Blue Cheese Recipe

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Heirloom Tomato Salad with Blue Cheese
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat). Rub bread with cut garlic halves; brush bread with 3 tablespoons oil. Combine remaining 1/3 cup oil, currant tomatoes, and green onions in medium bowl; toss to coat. Season with salt and pepper.
  2. Overlap tomato slices in concentric circles on platter, alternating colors. Scatter onion and celery slices over tomatoes. Sprinkle with salt and pepper. Spoon tomato and green onion mixture over. Sprinkle with crumbled cheese.
  3. Grill bread until golden, about 2 minutes per side. Cut each slice diagonally in half; serve with salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.78 Kcal (1272 kJ)
Calories from fat 162.01 Kcal
% Daily Value*
Total Fat 18g 28%
Cholesterol 25.31mg 8%
Sodium 688.05mg 29%
Potassium 305.84mg 7%
Total Carbs 23.77g 8%
Sugars 5.05g 20%
Dietary Fiber 5.35g 21%
Protein 12.25g 25%
Vitamin C 10.8mg 18%
Iron 2.3mg 13%
Calcium 477.9mg 48%
Amount Per 100 g
Calories 201.09 Kcal (842 kJ)
Calories from fat 107.24 Kcal
% Daily Value*
Total Fat 11.92g 28%
Cholesterol 16.76mg 8%
Sodium 455.46mg 29%
Potassium 202.46mg 7%
Total Carbs 15.73g 8%
Sugars 3.34g 20%
Dietary Fiber 3.54g 21%
Protein 8.11g 25%
Vitamin C 7.2mg 18%
Iron 1.5mg 13%
Calcium 316.3mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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