Directions:
- Add olive oil to 2qt. saucepan bring to high heat. add onion. Brown the onions then add celery and carrots.
- Add 6 cups of water stir in bouillon cubes then add kidney beans.
- Slowly add an addition 6 cups of water and let simmer for approx. 2hours.. Stir occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.79 Kcal (2172 kJ) | ||
| Calories from fat | 263.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.29g | 45% | |
|---|---|---|---|
| Cholesterol | 19.7mg | 7% | |
| Sodium | 293.67mg | 12% | |
| Potassium | 2733.97mg | 58% | |
| Total Carbs | 51.23g | 17% | |
| Sugars | 16.16g | 65% | |
| Dietary Fiber | 8.6g | 34% | |
| Protein | 14.69g | 29% | |
| Vitamin C | 21.2mg | 35% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 9.2mg | 51% | |
| Calcium | 189mg | 19% | |
| Amount Per 100 g | |||
| Calories | 61.94 Kcal (259 kJ) | ||
| Calories from fat | 31.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 45% | |
|---|---|---|---|
| Cholesterol | 2.35mg | 7% | |
| Sodium | 35.06mg | 12% | |
| Potassium | 326.4mg | 58% | |
| Total Carbs | 6.12g | 17% | |
| Sugars | 1.93g | 65% | |
| Dietary Fiber | 1.03g | 34% | |
| Protein | 1.75g | 29% | |
| Vitamin C | 2.5mg | 35% | |
| Vitamin A | 0.2mg | 48% | |
| Iron | 1.1mg | 51% | |
| Calcium | 22.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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