Chicken Barley Soup Recipe

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Ingredients:

Serving

Directions:

In a large dutch oven, saute onion, celery, carrots, & garlic in olive oil for 5 minutes. Add broth, water, salt, thyme, & pepper.Bring to a boil.
Reduce heat & simmer, partially covered, for 25 minutes.
Add chicken & barley. Cook for 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.56 Kcal (815 kJ)
Calories from fat	113.95 Kcal
		% Daily Value*
Total Fat	12.66g	19%
Cholesterol	16.96mg	6%
Sodium	334mg	14%
Potassium	257.81mg	5%
Total Carbs	14.07g	5%
Sugars	2.31g	9%
Dietary Fiber	1.91g	8%
Protein	7g	14%
Vitamin C	3.8mg	6%
Vitamin A	0.2mg	7%
Iron	0.6mg	3%
Calcium	35.2mg	4%

Amount Per 100 g
Calories	100.52 Kcal (421 kJ)
Calories from fat	58.87 Kcal
		% Daily Value*
Total Fat	6.54g	19%
Cholesterol	8.76mg	6%
Sodium	172.56mg	14%
Potassium	133.2mg	5%
Total Carbs	7.27g	5%
Sugars	1.19g	9%
Dietary Fiber	0.99g	8%
Protein	3.62g	14%
Vitamin C	1.9mg	6%
Vitamin A	0.1mg	7%
Iron	0.3mg	3%
Calcium	18.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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