Directions:
- In a large saucepan, sauté onion, celery, carrot and garlic until tender.
- Stir in remaining ingredients.
- Bring to a boil.
- Reduce heat; simmer uncovered for 15 minutes or until heated through and potatoes are tender.
- Discard bay leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.32 Kcal (445 kJ) | ||
| Calories from fat | 32.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 6% | |
|---|---|---|---|
| Sodium | 592.34mg | 25% | |
| Potassium | 432.79mg | 9% | |
| Total Carbs | 15.64g | 5% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 11.1mg | 19% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 72.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 34.93 Kcal (146 kJ) | ||
| Calories from fat | 10.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 6% | |
|---|---|---|---|
| Sodium | 194.58mg | 25% | |
| Potassium | 142.17mg | 9% | |
| Total Carbs | 5.14g | 5% | |
| Sugars | 1.56g | 19% | |
| Dietary Fiber | 1.35g | 16% | |
| Protein | 1.01g | 6% | |
| Vitamin C | 3.7mg | 19% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.4mg | 7% | |
| Calcium | 23.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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