Directions:
- Cook onion, celery, carrot and garlic in olive oil in a 4-quart saucepan over medium heat, stirring often, until tender, for about 6 minutes. Add potato and tomatoes, with their juice; add canful of water to pot. Bring mixture to a boil, reduce heat and simmer until potato is tender, for about 6 minutes.
- Stir in clams, with their juice, and herbs and cook until heated through, for about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.5 Kcal (224 kJ) | ||
| Calories from fat | 31.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Cholesterol | 0.64mg | 0% | |
| Sodium | 70.97mg | 3% | |
| Potassium | 181.48mg | 4% | |
| Total Carbs | 5.01g | 2% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 0.7g | 1% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.2mg | 5% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 58.47 Kcal (245 kJ) | ||
| Calories from fat | 34.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 5% | |
|---|---|---|---|
| Cholesterol | 0.7mg | 0% | |
| Sodium | 77.56mg | 3% | |
| Potassium | 198.32mg | 4% | |
| Total Carbs | 5.48g | 2% | |
| Sugars | 2.7g | 10% | |
| Dietary Fiber | 1.47g | 5% | |
| Protein | 0.77g | 1% | |
| Vitamin C | 5.5mg | 8% | |
| Vitamin A | 0.2mg | 5% | |
| Calcium | 24.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Yellow Pepper Soup
Onion, chopped, Stalk celery, chopped, Carrot, chopped and 9 more.. -
Chicken Barley Soup
Onion, chopped, Celery, chopped, Carrot, chopped and 9 more.. -
Vegetable Bean Soup
Chopped onion, Sliced celery, Sliced carrot, Minced garlic and 10 more.. -
Southern Italian Chicken Soup
Onion, diced, Celery rib, thinly sliced, Carrots, chopped and 13 more.. -
Classic Light Bolognese Lasagna
Coarsely chopped onion, Coarsely chopped celery and 19 more.. -
French Lentil Soup
Chopped onions and 7 more.. -
Curly Noodle Soup With Chicken
Boneless skinless chicken breast, diced and 13 more.. -
Palate Pleaser's Lentil Soup
Chicken broth (i like to use stock), Water, Dried lentils and 13 more.. -
Lentil Soup from My Mom.
Lentils, washed, Water and 8 more.. -
New England Soup Factory's Spicy Chickpea and Butternut Soup
Olive oil, Chopped fresh garlic and 17 more.. -
Salmon Chowder
Chopped onion, Chopped celery, Chopped green pepper and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
