Kidney Bean Salad Recipe

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Kidney Bean Salad
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Ingredients:

Directions:

  1. Combine beans, eggs, onion, and celery in a medium mixing bowl; mix well.
  2. Combine mayonnaise and mustard; mix well. Add to bean mixture; toss until well coated. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.29 Kcal (319 kJ)
Calories from fat 48.84 Kcal
% Daily Value*
Total Fat 5.43g 8%
Cholesterol 64.1mg 21%
Sodium 99.11mg 4%
Potassium 95.34mg 2%
Total Carbs 3.7g 1%
Sugars 1.37g 5%
Dietary Fiber 1.06g 4%
Protein 3.26g 7%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 139.49 Kcal (584 kJ)
Calories from fat 89.31 Kcal
% Daily Value*
Total Fat 9.92g 8%
Cholesterol 117.2mg 21%
Sodium 181.21mg 4%
Potassium 174.33mg 2%
Total Carbs 6.76g 1%
Sugars 2.5g 5%
Dietary Fiber 1.94g 4%
Protein 5.96g 7%
Vitamin C 2.2mg 2%
Iron 0.7mg 2%
Calcium 40.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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