Directions:
- Assembly Directions:.
- Cook spaghetti till slightly underdone. Drain and place in 9x13 inch pan or two 8-inch pie dishes. Add melted butter/margarine, egg and Parmesan cheese. Add salt and pepper to taste. Mix thoroughly and then spread evenly in bottom of pan or dishes. Layer cottage cheese on top of spaghetti.
- Combine tomato paste, water, oregano, garlic powder, and sugar in bowl. Add cooked ground beef. Layer tomato and beef mixture onto cottage cheese. Top with shredded mozzarella cheese.
- Freezing and Cooking Directions:.
- To freeze: Wrap casserole in freezer paper or put pan into 2-gallon freezer bag. Label and freeze.
- To serve: Thaw casserole dish. Bake covered at 350 degrees for 35-40 minutes.
- Frozen casserole may be baked for 55-60 minutes at 350 degrees.
- Comments:.
- If you don’t want to tie up your dishes you can also line your pan with sprayed heavy-duty plastic wrap. Assemble the casserole and open freeze. Pop the block out of the pan and finish wrapping in plastic wrap.
- Put into freezer bag, label and freeze.
- To serve: Unwrap frozen block and put back into casserole dish to thaw in refrigerator. Bake following directions above.
- *1 lb. uncooked ground beef = 2 1/2 cups cooked beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.18 Kcal (1969 kJ) | ||
| Calories from fat | 129.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 22% | |
|---|---|---|---|
| Cholesterol | 135.35mg | 45% | |
| Sodium | 712.36mg | 30% | |
| Potassium | 1003.36mg | 21% | |
| Total Carbs | 30.25g | 10% | |
| Sugars | 8.57g | 34% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 54.84g | 110% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 4.3mg | 24% | |
| Calcium | 472.1mg | 47% | |
| Amount Per 100 g | |||
| Calories | 126.86 Kcal (531 kJ) | ||
| Calories from fat | 34.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 22% | |
|---|---|---|---|
| Cholesterol | 36.52mg | 45% | |
| Sodium | 192.2mg | 30% | |
| Potassium | 270.71mg | 21% | |
| Total Carbs | 8.16g | 10% | |
| Sugars | 2.31g | 34% | |
| Dietary Fiber | 0.9g | 13% | |
| Protein | 14.8g | 110% | |
| Vitamin C | 2.5mg | 16% | |
| Iron | 1.2mg | 24% | |
| Calcium | 127.4mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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