Amount Per 1 Serving | |||
Calories | 331.43 Kcal (1388 kJ) | ||
Calories from fat | 35.84 Kcal | ||
% Daily Value* | |||
Total Fat | 3.98g | 6% | |
---|---|---|---|
Cholesterol | 32.37mg | 11% | |
Sodium | 969.33mg | 40% | |
Potassium | 261.91mg | 6% | |
Total Carbs | 55.56g | 19% | |
Sugars | 3.85g | 15% | |
Dietary Fiber | 4.19g | 17% | |
Protein | 17.54g | 35% | |
Vitamin C | 19.2mg | 32% | |
Vitamin A | 0.4mg | 13% | |
Iron | 8.1mg | 45% | |
Calcium | 315.7mg | 32% |
Amount Per 100 g | |||
Calories | 165.18 Kcal (692 kJ) | ||
Calories from fat | 17.86 Kcal | ||
% Daily Value* | |||
Total Fat | 1.98g | 6% | |
---|---|---|---|
Cholesterol | 16.13mg | 11% | |
Sodium | 483.11mg | 40% | |
Potassium | 130.53mg | 6% | |
Total Carbs | 27.69g | 19% | |
Sugars | 1.92g | 15% | |
Dietary Fiber | 2.09g | 17% | |
Protein | 8.74g | 35% | |
Vitamin C | 9.6mg | 32% | |
Vitamin A | 0.2mg | 13% | |
Iron | 4mg | 45% | |
Calcium | 157.4mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.