Directions:
- 1. Place kale in food processor and pulse until chopped.
- 2. Add almonds and garlic, pulse again to incorporate.
- 3. Pulse in salt, lemon juice, oil and pepper flakes.
- 4. Continue pulsing until pesto reaches desired consistency (I like mine fairly smooth).
- 5. Serve over Sesame Crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.69 Kcal (200 kJ) | ||
| Calories from fat | 37.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 6% | |
|---|---|---|---|
| Sodium | 5.96mg | 0% | |
| Potassium | 40.33mg | 1% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 441.85 Kcal (1850 kJ) | ||
| Calories from fat | 349.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.8g | 6% | |
|---|---|---|---|
| Sodium | 55.25mg | 0% | |
| Potassium | 373.72mg | 1% | |
| Total Carbs | 20.17g | 1% | |
| Sugars | 3.19g | 1% | |
| Dietary Fiber | 5.95g | 3% | |
| Protein | 10.79g | 2% | |
| Vitamin C | 13.7mg | 2% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 2mg | 1% | |
| Calcium | 117.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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