| Amount Per 1 Serving | |||
| Calories | 198.38 Kcal (831 kJ) | ||
| Calories from fat | 93.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 16% | |
|---|---|---|---|
| Cholesterol | 40.17mg | 13% | |
| Sodium | 359.12mg | 15% | |
| Potassium | 362.15mg | 8% | |
| Total Carbs | 12.09g | 4% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 14.64g | 29% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 23.4mg | 130% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 95.93 Kcal (402 kJ) | ||
| Calories from fat | 45.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 16% | |
|---|---|---|---|
| Cholesterol | 19.42mg | 13% | |
| Sodium | 173.66mg | 15% | |
| Potassium | 175.13mg | 8% | |
| Total Carbs | 5.85g | 4% | |
| Sugars | 2.18g | 18% | |
| Dietary Fiber | 0.52g | 4% | |
| Protein | 7.08g | 29% | |
| Vitamin C | 2.9mg | 10% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 11.3mg | 130% | |
| Calcium | 20.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.