Directions:
- Puree the nuts, parmesan and 1/4 cup of the oil in a blender.
- Add the remaining ingredients and blend to a chunky paste.
- Serve on bread sticks or wattle seed blinis.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.72 Kcal (1322 kJ) | ||
| Calories from fat | 306.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.07g | 52% | |
|---|---|---|---|
| Cholesterol | 4.36mg | 1% | |
| Sodium | 105.32mg | 4% | |
| Potassium | 60.21mg | 1% | |
| Total Carbs | 1.4g | 0% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 3.17g | 6% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.6mg | 4% | |
| Calcium | 88.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 666.48 Kcal (2790 kJ) | ||
| Calories from fat | 647.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.91g | 52% | |
|---|---|---|---|
| Cholesterol | 9.2mg | 1% | |
| Sodium | 222.32mg | 4% | |
| Potassium | 127.11mg | 1% | |
| Total Carbs | 2.95g | 0% | |
| Sugars | 0.84g | 2% | |
| Dietary Fiber | 1.49g | 3% | |
| Protein | 6.69g | 6% | |
| Vitamin C | 14.9mg | 12% | |
| Iron | 1.4mg | 4% | |
| Calcium | 186.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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