Directions:
- Combine and whisk marinade ingredients. Pour over chicken. Marinate from 3-4 hours, turning every 20-30 minutes.
- Before cooking, discard original marinade. Make a new fresh batch of the same marinade.
- Season chicken with salt and pepper.
- Place in oven preheated to 400 degrees.
- After about 10 minutes.spoon freshly made marinade over chicken and continuing basting with additional marinade and juices every 20 minutes.
- Chicken is usually done in about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 916.89 Kcal (3839 kJ) | ||
| Calories from fat | 623.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.28g | 107% | |
|---|---|---|---|
| Cholesterol | 331.62mg | 111% | |
| Sodium | 839.75mg | 35% | |
| Potassium | 737.22mg | 16% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 66.39g | 133% | |
| Vitamin C | 23.9mg | 40% | |
| Iron | 3.7mg | 21% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 220.51 Kcal (923 kJ) | ||
| Calories from fat | 149.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.66g | 107% | |
|---|---|---|---|
| Cholesterol | 79.75mg | 111% | |
| Sodium | 201.96mg | 35% | |
| Potassium | 177.3mg | 16% | |
| Total Carbs | 0.61g | 1% | |
| Sugars | 0.23g | 4% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 15.97g | 133% | |
| Vitamin C | 5.8mg | 40% | |
| Iron | 0.9mg | 21% | |
| Calcium | 10.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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