Directions:
- Sprinkle chicken evenly with pepper.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Cook chicken 6 to 7 minutes on each side or until done. Transfer chicken to a serving platter; keep warm.
- While chicken cooks, combine tomatoes, olives, and vinaigrette in a medium bowl.
- Add tomato mixture to pan; cook 1 to 2 minutes or until tomatoes soften. Spoon over chicken. Top evenly with cheese and basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.58 Kcal (781 kJ) | ||
| Calories from fat | 117.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.1g | 20% | |
|---|---|---|---|
| Cholesterol | 48.97mg | 16% | |
| Sodium | 321.02mg | 13% | |
| Potassium | 91.64mg | 2% | |
| Total Carbs | 6.52g | 2% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 10.52g | 21% | |
| Iron | 0.2mg | 1% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 159.95 Kcal (670 kJ) | ||
| Calories from fat | 101.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 20% | |
|---|---|---|---|
| Cholesterol | 41.98mg | 16% | |
| Sodium | 275.2mg | 13% | |
| Potassium | 78.56mg | 2% | |
| Total Carbs | 5.59g | 2% | |
| Sugars | 3.28g | 15% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 9.02g | 21% | |
| Iron | 0.1mg | 1% | |
| Calcium | 58mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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