Directions:
- Flatten chicken breasts to 1/4 inch thickness. Place a tablespoon of crumbled feta cheese on each chicken breast; roll up and secure with toothpicks. Coat with the seasoned bread crumbs.
- Place seam side down in a greased 13x9x2 inch baking pan. Sprinkle with the remaining feta cheese.
- Bake uncovered at 350 degrees for 40-45 minutes or until the chicken juices run clear. Combine the balsamic vinegar and olive oil, and drizzle over the chicken. Discard the toothpicks. Garnish with sliced plum tomatoes and fresh basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.56 Kcal (1610 kJ) | ||
| Calories from fat | 177.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.69g | 30% | |
|---|---|---|---|
| Cholesterol | 100.36mg | 33% | |
| Sodium | 668.94mg | 28% | |
| Potassium | 661.34mg | 14% | |
| Total Carbs | 16.13g | 5% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 35.89g | 72% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 0.8mg | 4% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 117.12 Kcal (490 kJ) | ||
| Calories from fat | 53.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 30% | |
|---|---|---|---|
| Cholesterol | 30.57mg | 33% | |
| Sodium | 203.74mg | 28% | |
| Potassium | 201.42mg | 14% | |
| Total Carbs | 4.91g | 5% | |
| Sugars | 1.72g | 23% | |
| Dietary Fiber | 0.39g | 5% | |
| Protein | 10.93g | 72% | |
| Vitamin C | 2.9mg | 16% | |
| Iron | 0.2mg | 4% | |
| Calcium | 11.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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