Directions:
- Flatten chicken to 1/4-in. thickness. Place a tablespoon of feta cheese on each chicken breast half; roll up and secure with toothpicks. Coat with bread crumbs. Place seam side down in a greased 13-in. x 9-in. baking pan. Sprinkle with remaining cheese.
- Bake, uncovered, at 350° for 40-45 minutes or until chicken is no longer pink. Immediately drizzle vinegar and oil over chicken. Discard toothpicks. Garnish with tomatoes and basil. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.63 Kcal (1296 kJ) | ||
| Calories from fat | 151.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.79g | 26% | |
|---|---|---|---|
| Cholesterol | 25.39mg | 8% | |
| Sodium | 545.33mg | 23% | |
| Potassium | 373.83mg | 8% | |
| Total Carbs | 25.91g | 9% | |
| Sugars | 6.27g | 25% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 13.43g | 27% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 1.7mg | 9% | |
| Calcium | 69.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 179.38 Kcal (751 kJ) | ||
| Calories from fat | 87.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 26% | |
|---|---|---|---|
| Cholesterol | 14.71mg | 8% | |
| Sodium | 315.93mg | 23% | |
| Potassium | 216.57mg | 8% | |
| Total Carbs | 15.01g | 9% | |
| Sugars | 3.63g | 25% | |
| Dietary Fiber | 1.28g | 9% | |
| Protein | 7.78g | 27% | |
| Vitamin C | 6.2mg | 18% | |
| Iron | 1mg | 9% | |
| Calcium | 40.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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