Directions:
- Prepare a grill, or preheat the oven to 500 degrees F.
- Prepare 4 sheets of heavy-duty aluminum foil to measure about 12 by 15-inches.
- Fold in half crosswise to crease, then unfold.
- Divide the spinach among the 4 foil sheets, placing it in the center of the bottom half.
- Lightly coat both sides of each chicken breast with oil, then season with the Italian seasoning, 1 teaspoon of the salt, and 1/2 teaspoon of the pepper.
- Place one chicken fillet in the center of each spinach portion.
- In a medium bowl, combine the onions, tomatoes, olives, garlic, wine, basil, thyme, remaining 1/2 teaspoon of salt, and 1/4 teaspoon of pepper, and stir to combine.
- Pile the tomato mixture on top of each chicken breast, spreading to cover evenly and allow any liquid to puddle around the chicken.
- Top each portion with 1 ounce of cheese.
- One at a time, fold the top of the foil over the chicken, and starting at the corner, fold the edges of foil over to tightly seal, each fold overlapping the previous one.
- Place on the grill, or if using the oven, place the packets on a baking sheet and bake until the packages puff and the chicken is cooked through, about 12-18 minutes.
- Remove from the grill or oven, and cut the tops of the packets open with a small, sharp knife.
- Serve immediately either in the foil packets, or by removing the chicken, toppings and sauce to dinner plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 837.14 Kcal (3505 kJ) | ||
| Calories from fat | 649.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.16g | 111% | |
|---|---|---|---|
| Cholesterol | 154.94mg | 52% | |
| Sodium | 1145.2mg | 48% | |
| Potassium | 625.59mg | 13% | |
| Total Carbs | 13.5g | 4% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 32.45g | 65% | |
| Vitamin C | 30.6mg | 51% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 336.2mg | 34% | |
| Amount Per 100 g | |||
| Calories | 446.01 Kcal (1867 kJ) | ||
| Calories from fat | 346.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.45g | 111% | |
|---|---|---|---|
| Cholesterol | 82.55mg | 52% | |
| Sodium | 610.13mg | 48% | |
| Potassium | 333.3mg | 13% | |
| Total Carbs | 7.19g | 4% | |
| Sugars | 0.52g | 4% | |
| Dietary Fiber | 1.35g | 10% | |
| Protein | 17.29g | 65% | |
| Vitamin C | 16.3mg | 51% | |
| Iron | 0.9mg | 10% | |
| Calcium | 179.1mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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