Justin Wilson's Fried Catfish Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

10 lbs catfish
1 cup milk
cooking oil
1 cup plain flour
2 1/2 cups cornmeal
1/2 tsp salt
1/8 tsp red cayenne pepper
1 tsp garlic powder
1 tsp butter-flavored salt

Directions:

Soak fish in milk Mix the dry ingredients thoroughly in a bowl or bag.
Roll the fish in dry ingredients Fry in hot cooking oil deep enough to float the fish.
(Be sure grease or oil is not too hot, about 350 degrees).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1255.24 Kcal (5255 kJ)
Calories from fat	571.6 Kcal
		% Daily Value*
Total Fat	63.51g	98%
Cholesterol	323.16mg	108%
Sodium	1743.43mg	73%
Potassium	1701.27mg	36%
Total Carbs	76.14g	25%
Sugars	1.54g	6%
Dietary Fiber	8.36g	33%
Protein	86.76g	174%
Iron	6.4mg	36%
Calcium	275.9mg	28%

Amount Per 100 g
Calories	235.46 Kcal (986 kJ)
Calories from fat	107.22 Kcal
		% Daily Value*
Total Fat	11.91g	98%
Cholesterol	60.62mg	108%
Sodium	327.03mg	73%
Potassium	319.12mg	36%
Total Carbs	14.28g	25%
Sugars	0.29g	6%
Dietary Fiber	1.57g	33%
Protein	16.27g	174%
Iron	1.2mg	36%
Calcium	51.8mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Amish Friendship Bread

Flour, Sugar, Milk, Oil, Flour, Sugar, Salt, Eggs, Vanilla and 4 more..
Yummy Crispy Baked Fish

Tilapia fillet, Milk, Vinegar and 10 more..
Fried Green Tomatoes

Green tomatoes, Flour, Cornmeal, Salt, Sugar and 8 more..
Mexican Potato Corn Cakes

Potatoes, peeled and sliced 1/2 to 3/4 inches thick (abou... and 13 more..
Fried Zucchini & Onions

Zucchini, sliced, Onion, sliced, Flour, Cornmeal, Salt and 3 more..
Beer Battered Vegetables

Asparagus, Zucchini, Eggs and 8 more..
Grandma's Swedish Thin Pancakes

Eggs, Milk, Oil, Flour, Sugar, Salt
Deep Fried Candy Bars

Egg, Milk, Oil, Flour, Baking powder, Salt and 2 more..
Southern Fried Catfish

Catfish (fillets), Salt, Pepper, Eggs, beaten, Lemon juice and 9 more..
Mustard Catfish

Catfish, Yellow mustard, Egg, Flour, Cornmeal and 5 more..
Deep Fried Lobster

Cornmeal, All-purpose flour, Salt and pepper to taste and 5 more..
Garlic Catfish Fillets

Catfish fillets, Garlic, peeled and left whole, Oil and 5 more..
Bayou Cajun Popcorn

Fish fry or corn flour, Eggs, Dried parsley and 7 more..

Recipe Tags

Weightwatchers Points

29.6

Points
32

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

Also Try

Jack's Fried Catfish

Catfish fillets, Milk, Yellow cornmeal, Seasoned salt and 5 more..
Logan's Fried Catfish

Eggs, Carbonated water, Pancake mix, Seasoned salt, Pepper and 2 more..
Rock's Fried Catfish with Creole Tartar Sauce

Salt, Freshly ground black pepper, Ground red pepper, Milk and 9 more..
Fried Catfish
Fried Catfish #2

Catfish fillet, Buttermilk (or milk), Cornmeal (yellow ) and 8 more..
Fried Catfish With a Creamy Thai Sauce

Farm-raised catfish fillets and 19 more..
Fried Catfish Sandwiches With Spicy Mayonnaise

Mayonnaise, Fresh-ground black pepper, Cayenne and 8 more..
Fried Catfish with Hush Puppies and Tartar Sauce

Organic canola mayonnaise (such as spectrum) and 21 more..
Easy Low-Fat Oven Fried Catfish

Catfish fillet, Seasoned fish coating, Egg substitute and 4 more..
Yankee Transplant's Cornmeal-Breaded Catfish

Catfish nuggets or 3 lbs catfish fillets, Milk, Cornmeal and 8 more..