Fried Catfish with Hush Puppies and Tartar Sauce Recipe

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Fried Catfish with Hush Puppies and Tartar Sauce
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Ingredients:

Directions:

  1. To prepare tartar sauce, combine first 6 ingredients. Cover and chill.
  2. To prepare catfish, clip a candy/fry thermometer to a Dutch oven; add oil to pan. Heat oil to 385°.
  3. Sprinkle fillets evenly with 1/2 teaspoon salt. Place 4.5 ounces (1 cup) flour in a shallow dish. Combine remaining 4.5 ounces (1 cup) flour, cornmeal, and black pepper in a shallow dish. Combine 2 cups buttermilk and 2 eggs in a shallow dish. Dredge fillets in flour; dip in buttermilk mixture. Dredge in cornmeal mixture; shake off excess breading. Place 2 fillets in hot oil; cook 5 minutes or until done, turning occasionally. Make sure oil temperature does not drop below 375°. Remove fillets from pan using a slotted spoon; drain on paper towels. Return oil temperature to 385°. Repeat procedure twice with remaining fillets.
  4. To prepare hush puppies, weigh or lightly spoon 3.4 ounces (3/4 cup) flour in dry measuring cups; level with a knife. Combine 3.4 ounces flour and remaining ingredients. Drop batter 1 tablespoonful at a time into pan; fry at 375° for 5 minutes or until browned, turning frequently. Remove hush puppies from pan using a slotted spoon; drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3153.72 Kcal (13204 kJ)
Calories from fat 2808.01 Kcal
% Daily Value*
Total Fat 312g 480%
Cholesterol 123.58mg 41%
Sodium 464.71mg 19%
Potassium 515.86mg 11%
Total Carbs 77.49g 26%
Sugars 5.38g 22%
Dietary Fiber 4.51g 18%
Protein 19.62g 39%
Vitamin C 1.8mg 3%
Iron 2.5mg 14%
Calcium 186.8mg 19%
Amount Per 100 g
Calories 565.58 Kcal (2368 kJ)
Calories from fat 503.58 Kcal
% Daily Value*
Total Fat 55.95g 480%
Cholesterol 22.16mg 41%
Sodium 83.34mg 19%
Potassium 92.51mg 11%
Total Carbs 13.9g 26%
Sugars 0.96g 22%
Dietary Fiber 0.81g 18%
Protein 3.52g 39%
Vitamin C 0.3mg 3%
Iron 0.4mg 14%
Calcium 33.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 88.3
    Points
  • 90
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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