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Fried Catfish With a Creamy Thai Sauce Recipe

Fried Catfish With a Creamy Thai Sauce Recipe

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Ingredients:

Serving

4 farm-raised catfish fillets
2 tbsp vegetable oil , to cover bottom of pan
1/2 tbsp curry powder
1/2 tbsp garlic powder
1/2 tbsp crushed coriander seed
2 tsp salt
1/3 cup cornmeal
1/4 cup flour
2 tsp canola oil
3 oz diced onions (1/2 cup)
1 piece fresh ginger, minced
2 cloves garlic, minced
1 stalk fresh lemongrass, finely sliced
5 tsp red curry paste , to taste
1 tbsp brown sugar
1 tbsp fish sauce ( nam pla)
1 (14 oz) can unsweetened coconut milk
3 basil leaves
1 lime , juice of
1/2 cup cashews

Directions:

Combine spices, salt, cornmeal, flour
Coat catfish with mixture
Let sit while making sauce
In a saucepan heat 2 teaspoons oil add and saute onions, ginger, garlic and lemon grass until soft
Add red curry paste and cook add brown sugar, fish sauce, coconut milk, basil and lime juice
Stir mixture
Place 1 cup of sauce mixture in a blender with cashews blending (carefully hot) well add back to pot
Cook over medium heat until thick about 5 minutes
Heat 2 tablespoons oil shaking off excess breading
Add catfish and fry until golden brown, about 3-4 minutes on each side depending on size
Remove and drain on paper towels
Salt fish
Serve with white rice
Placing the fish over the rice and topping with coconut sauce

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	428.99 Kcal (1796 kJ)
Calories from fat	272.63 Kcal
		% Daily Value*
Total Fat	30.29g	47%
Sodium	1780.23mg	74%
Potassium	369.52mg	8%
Total Carbs	36.24g	12%
Sugars	5.86g	23%
Dietary Fiber	4.81g	19%
Protein	8.55g	17%
Vitamin C	9.7mg	16%
Vitamin A	0.1mg	2%
Iron	4.5mg	25%
Calcium	68mg	7%

Amount Per 100 g
Calories	330.78 Kcal (1385 kJ)
Calories from fat	210.21 Kcal
		% Daily Value*
Total Fat	23.36g	47%
Sodium	1372.66mg	74%
Potassium	284.92mg	8%
Total Carbs	27.94g	12%
Sugars	4.52g	23%
Dietary Fiber	3.71g	19%
Protein	6.6g	17%
Vitamin C	7.4mg	16%
Iron	3.5mg	25%
Calcium	52.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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