Deep Fried Lobster Recipe

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Ingredients:

Serving

2 cups cornmeal
1/2 cup all-purpose flour
salt and pepper to taste
1 tsp ground cayenne pepper
1 tsp garlic powder
1 tsp onion powder
4 lb fresh lobster tails, cleaned and halved but still in shell
2 quarts oil for deep frying

Directions:

In a gallon sized plastic closeable bag combine, cornmeal, flour, salt, pepper, cayenne, garlic powder and onion powder. Shake well. Place one half of a lobster tail at a time in to the bag. Shake to coat the tails completely.
Heat vegetable oil in a deep fryer or large skilled to 365 degrees F (180 degrees C). Place one coated lobster tail at a time into the oil. Cook until the lobster turns white and the coating is lightly browned. Let the fried tails dry on paper towels.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2238.32 Kcal (9371 kJ)
Calories from fat	1989.14 Kcal
		% Daily Value*
Total Fat	221.02g	340%
Cholesterol	287.97mg	96%
Sodium	970.5mg	40%
Potassium	561.5mg	12%
Total Carbs	30.07g	10%
Sugars	0.36g	1%
Dietary Fiber	2.51g	10%
Protein	41.89g	84%
Vitamin C	0.2mg	0%
Iron	1mg	6%
Calcium	195.3mg	20%

Amount Per 100 g
Calories	463.06 Kcal (1939 kJ)
Calories from fat	411.51 Kcal
		% Daily Value*
Total Fat	45.72g	340%
Cholesterol	59.57mg	96%
Sodium	200.77mg	40%
Potassium	116.16mg	12%
Total Carbs	6.22g	10%
Sugars	0.07g	1%
Dietary Fiber	0.52g	10%
Protein	8.67g	84%
Vitamin C	0.1mg	0%
Iron	0.2mg	6%
Calcium	40.4mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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