Directions:
- Mix the zucchini and onions together in a gallon-size ziplock bag.
- In a small bowl, mix the flour, cornmeal, salt, pepper, and garlic powder.
- Pour the dry mix into the bag, seal and shake well. Let it sit about 30-45 minutes, shaking periodically. A batter will form to coat the vegetables.
- In a large skillet, heat the oil over medium to medium-high heat. When hot enough, add the vegetables and fry till evenly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.67 Kcal (1832 kJ) | ||
| Calories from fat | 353.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.31g | 60% | |
|---|---|---|---|
| Sodium | 476.28mg | 20% | |
| Potassium | 96.76mg | 2% | |
| Total Carbs | 22.2g | 7% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 497.14 Kcal (2081 kJ) | ||
| Calories from fat | 401.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.65g | 60% | |
|---|---|---|---|
| Sodium | 541mg | 20% | |
| Potassium | 109.91mg | 2% | |
| Total Carbs | 25.21g | 7% | |
| Sugars | 0.95g | 3% | |
| Dietary Fiber | 2.89g | 10% | |
| Protein | 3.06g | 5% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.3mg | 6% | |
| Calcium | 49.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zucchini Crescent Pie
Sliced zucchini, unpeeled, Coarsely chopped onion and 11 more.. -
Zucchini Pie
Sliced unpeeled zucchini, Chopped onion, Butter and 10 more.. -
Italian Zucchini Crescent Pie
Zucchini, unpeeled and thinly sliced, Onions, chopped and 11 more.. -
Italian Zucchini Pie
Sliced zucchini, Chopped onion and 11 more.. -
Zucchini Pie
Zucchini, thinly sliced, Onion, chopped, Margarine and 11 more.. -
Fried Green Tomatoes
Egg, Buttermilk, Flour, Cornmeal, Salt, Pepper and 2 more.. -
Creamed Ground Beef Sos
Lean ground beef, Chopped onion, Flour and 8 more.. -
Ham and Cheddar Muffins
Butter, Onion, minced, Flour, Baking powder, Salt, Pepper and 6 more.. -
Tomato Soup Recipe
Margarine, Chopped onions (chop fine ), Flour, Sugar and 6 more.. -
Farmer Boys Fried Zuccini
Zucchini quartered in wedges, Buttermilk, Cube flour and 2 more.. -
Tomato Quiche
Flour, Cornmeal, Salt, Pepper, Shortening, Cold water and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
