Directions:
- Cut a hole in the center of the bread with an upside down drinking glass.
- Then melt one pat of butter in a small frying pan over low heat. Toss in the bread and break the egg into the hole. don't worry if you brak the yolk. Cook until the bread is golden brown on the bottom. You can peek with a spatula.
- Turn the bread (with egg) over, put the remaining butter in the pan and use your spatula to make sure it gets under the toast. Continue frying until the egg looks done, no more than a couple of minutes.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.19 Kcal (1395 kJ) | ||
| Calories from fat | 251.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.96g | 43% | |
|---|---|---|---|
| Cholesterol | 224.74mg | 75% | |
| Sodium | 199.44mg | 8% | |
| Potassium | 103.1mg | 2% | |
| Total Carbs | 12.76g | 4% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 9.08g | 18% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 223mg | 22% | |
| Amount Per 100 g | |||
| Calories | 331.86 Kcal (1389 kJ) | ||
| Calories from fat | 250.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.85g | 43% | |
|---|---|---|---|
| Cholesterol | 223.84mg | 75% | |
| Sodium | 198.65mg | 8% | |
| Potassium | 102.69mg | 2% | |
| Total Carbs | 12.71g | 4% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 9.05g | 18% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 222.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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