Amount Per 1 Serving | |||
Calories | 292.58 Kcal (1225 kJ) | ||
Calories from fat | 51.99 Kcal | ||
% Daily Value* | |||
Total Fat | 5.78g | 9% | |
---|---|---|---|
Cholesterol | 163.99mg | 55% | |
Sodium | 343.74mg | 14% | |
Potassium | 364.88mg | 8% | |
Total Carbs | 49.87g | 17% | |
Sugars | 7.5g | 30% | |
Dietary Fiber | 7.13g | 29% | |
Protein | 13.12g | 26% | |
Vitamin C | 1.3mg | 2% | |
Iron | 4.5mg | 25% | |
Calcium | 439.9mg | 44% |
Amount Per 100 g | |||
Calories | 201.81 Kcal (845 kJ) | ||
Calories from fat | 35.86 Kcal | ||
% Daily Value* | |||
Total Fat | 3.98g | 9% | |
---|---|---|---|
Cholesterol | 113.11mg | 55% | |
Sodium | 237.1mg | 14% | |
Potassium | 251.68mg | 8% | |
Total Carbs | 34.4g | 17% | |
Sugars | 5.17g | 30% | |
Dietary Fiber | 4.92g | 29% | |
Protein | 9.05g | 26% | |
Vitamin C | 0.9mg | 2% | |
Iron | 3.1mg | 25% | |
Calcium | 303.5mg | 44% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.