Directions:
- Remove heads from prawns and slice the shell along the back. Heat olive oil and saute the garlic, onions and tarragon for 2 minutes. Add the prawns and cook for about 3 minutes until they're cooked through. Lower the heat and add the white wine to the pan. Let it simmer for about 2 minutes before stirring in the sour cream. Serve over a bed of rice or egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.64 Kcal (446 kJ) | ||
| Calories from fat | 38.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Cholesterol | 6.3mg | 2% | |
| Sodium | 97.91mg | 4% | |
| Potassium | 157.92mg | 3% | |
| Total Carbs | 5.93g | 2% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 99.52 Kcal (417 kJ) | ||
| Calories from fat | 36.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 7% | |
|---|---|---|---|
| Cholesterol | 5.88mg | 2% | |
| Sodium | 91.38mg | 4% | |
| Potassium | 147.38mg | 3% | |
| Total Carbs | 5.54g | 2% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 4.4mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 55.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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