Supreme Prawns Recipe

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Supreme Prawns
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Ingredients
8
Count
Nutrition
186
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Shell prawns and slit prawns.
  2. Mix all the sauces, vinegar and sherry in a bowl.
  3. Heat oil in skillet, fry ginger and garlic for 1 min and then put prawns in
  4. Pour in the mixture when prawn is almost cook.
  5. Garnish with some spring onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.73 Kcal (778 kJ)
Calories from fat 60.01 Kcal
% Daily Value*
Total Fat 6.67g 10%
Cholesterol 151mg 50%
Sodium 629.18mg 26%
Potassium 228.82mg 5%
Total Carbs 8.1g 3%
Sugars 1.29g 5%
Dietary Fiber 0.87g 3%
Protein 20.88g 42%
Vitamin C 5.6mg 9%
Iron 0.2mg 1%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 150.76 Kcal (631 kJ)
Calories from fat 48.71 Kcal
% Daily Value*
Total Fat 5.41g 10%
Cholesterol 122.57mg 50%
Sodium 510.72mg 26%
Potassium 185.74mg 5%
Total Carbs 6.57g 3%
Sugars 1.04g 5%
Dietary Fiber 0.71g 3%
Protein 16.95g 42%
Vitamin C 4.6mg 9%
Iron 0.2mg 1%
Calcium 46.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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