Ingredients:
- 1 1/2 cups each blueberries , strawberries , blackberries , raspberries (fresh or frozen. if frozen , dethawed and drained)
- 2 egg whites (beaten until fluffy)
Directions:
- Preheat oven to 425 degrees.
- In a large bowl, mix the dethawed/drained berries with the cornstarch or tapioca. Mix in 1 1/4 cup sugar, 2 teaspoons cinnamon.
- Spray pie pan bottom and sides with non-stick spray.
- Line a 9 pie pan with one pie crust.
- Fill crust with berry mixture.
- Place second pie crust over top, trim and flute edges.
- In a small bowl, whip egg whites until fluffy.
- With basting brush, brush egg whites over top pie crust, including edges.
- In another small bowl mix the 1/4 cup sugar and 1 teaspoons cinnamon.
- After crust is brushed with egg whites, sprinkle cinnamon/sugar mixture generously over entire top crust, including edges.
- Place pie on top rack in the oven. Bake for 10 minutes.
- Reduce heat to 350 degrees, cover the crust edges with tin foil or pie crust shield. Continue to bake for 45 to 60 minutes, until top is golden brown.
- Remove from oven, set on cooling tray for 30 minutes.
- Serve warm with whipped topping or vanilla ice cream.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.36 Kcal (316 kJ) | ||
| Calories from fat | 15.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 3% | |
|---|---|---|---|
| Sodium | 32.2mg | 1% | |
| Potassium | 23.39mg | 0% | |
| Total Carbs | 14.93g | 5% | |
| Sugars | 8.31g | 33% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 222.23 Kcal (930 kJ) | ||
| Calories from fat | 44.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 3% | |
|---|---|---|---|
| Sodium | 94.96mg | 1% | |
| Potassium | 68.99mg | 0% | |
| Total Carbs | 44.02g | 5% | |
| Sugars | 24.5g | 33% | |
| Dietary Fiber | 1.09g | 1% | |
| Protein | 1.97g | 1% | |
| Vitamin C | 3.5mg | 2% | |
| Iron | 0.5mg | 1% | |
| Calcium | 14.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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