Jo Jo Incrusted Potato Wedges Recipe

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Jo Jo Incrusted Potato Wedges
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Ingredients:

Directions:

  1. Wash and scrub the whole potatoes and allow them to dry. Slice each potato with skin on, into 6 wedges.
  2. Partially cook the potato wedges either by deep frying or parboiling them until about half done.
  3. Set aside and allow the wedges to drain or blot them with a paper towel.
  4. Preheat the oven to 400°F.
  5. Mix together all the dry crust ingredients; exclude the melted butter.
  6. Dip the partially cooked potato wedges in the melted butter and then roll them in the crust mixture.
  7. Using an buttered baking dish, bake the incrusted wedges in the oven until crisp and brown, about 30 minutes. Turn once during baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.39 Kcal (1634 kJ)
Calories from fat 250.74 Kcal
% Daily Value*
Total Fat 27.86g 43%
Cholesterol 73.64mg 25%
Sodium 663.49mg 28%
Potassium 474.24mg 10%
Total Carbs 27.04g 9%
Sugars 5.42g 22%
Dietary Fiber 4.05g 16%
Protein 9.69g 19%
Vitamin C 2.6mg 4%
Vitamin A 1.6mg 53%
Iron 1.6mg 9%
Calcium 267.3mg 27%
Amount Per 100 g
Calories 218.75 Kcal (916 kJ)
Calories from fat 140.5 Kcal
% Daily Value*
Total Fat 15.61g 43%
Cholesterol 41.27mg 25%
Sodium 371.79mg 28%
Potassium 265.74mg 10%
Total Carbs 15.15g 9%
Sugars 3.04g 22%
Dietary Fiber 2.27g 16%
Protein 5.43g 19%
Vitamin C 1.5mg 4%
Vitamin A 0.9mg 53%
Iron 0.9mg 9%
Calcium 149.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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