Pennsylvania Dutch Potato Soup Recipe

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Pennsylvania Dutch Potato Soup
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Ingredients:

Directions:

  1. Cook potatoes and onion in boiling salted water until tender- drain.
  2. Add 1 quart of milk to potatoes and heat, and then blend in the salt, pepper and parsley.
  3. Cut butter into flour- blend together the egg and milk using only enough milk to make the mixture thin enough to drop into the hot soup.
  4. Cover and cook about 10 minutes.
  5. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.1 Kcal (997 kJ)
Calories from fat 35.27 Kcal
% Daily Value*
Total Fat 3.92g 6%
Cholesterol 26.66mg 9%
Sodium 920.55mg 38%
Potassium 674.83mg 14%
Total Carbs 42.68g 14%
Sugars 11.72g 47%
Dietary Fiber 5.26g 21%
Protein 8.27g 17%
Vitamin C 3.7mg 6%
Vitamin A 1.3mg 44%
Iron 2mg 11%
Calcium 220.8mg 22%
Amount Per 100 g
Calories 83.06 Kcal (348 kJ)
Calories from fat 12.3 Kcal
% Daily Value*
Total Fat 1.37g 6%
Cholesterol 9.3mg 9%
Sodium 321.13mg 38%
Potassium 235.41mg 14%
Total Carbs 14.89g 14%
Sugars 4.09g 47%
Dietary Fiber 1.84g 21%
Protein 2.88g 17%
Vitamin C 1.3mg 6%
Vitamin A 0.5mg 44%
Iron 0.7mg 11%
Calcium 77mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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