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Potato Wedges And Roasted Garlic Dip Recipe

Potato Wedges And Roasted Garlic Dip Recipe

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Ingredients

Count

Nutrition

162

Calories

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Ingredients:

Serving

dip
2 garlic bulbs separated into cloves
1 tbsp olive oil
5 tbsp sour cream or yogurt
4 tbsp mayonnaise
paprika and salt to taste
wedges
12 large potatoes cut into wedges
2 tbsp olive oil
1 garlic clove finely chopped
paprika and salt to taste
1 spoon diced oregano

Directions:

Prepare the dip first: Preheat oven at 400F. Place garlic cloves in skin in an ovenproof dish on a single layer, poor the oil and toss it. Bake it for 30 - 35 min. Let cool. Peel the garlic and add to blender with the rest of ingredients. Blend and leave in the fridge.
Prepare the wedges: Preheat oven to 400F. In a bowl mix potatoes with all the ingredients until well coated. Spread on a single layer in a roasting pan ( I used 2) and bake 1 - 1 1/4 hours.
Serve warm with the dip.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.28 Kcal (679 kJ)
Calories from fat	142.34 Kcal
		% Daily Value*
Total Fat	15.82g	24%
Cholesterol	7.36mg	2%
Sodium	93.88mg	4%
Potassium	77.06mg	2%
Total Carbs	4.69g	2%
Sugars	0.2g	1%
Dietary Fiber	0.33g	1%
Protein	0.88g	2%
Vitamin C	1.6mg	3%
Iron	0.1mg	1%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	430.44 Kcal (1802 kJ)
Calories from fat	377.55 Kcal
		% Daily Value*
Total Fat	41.95g	24%
Cholesterol	19.53mg	2%
Sodium	249.01mg	4%
Potassium	204.39mg	2%
Total Carbs	12.43g	2%
Sugars	0.53g	1%
Dietary Fiber	0.88g	1%
Protein	2.34g	2%
Vitamin C	4.2mg	3%
Iron	0.3mg	1%
Calcium	49.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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