Jiffy Corn Pudding Recipe

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Jiffy Corn Pudding
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Ingredients
6
Count
Nutrition
244
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Mix all together in bowl by hand
  2. Lightly spray 9x13 pan with cooking spray
  3. Bake in pre-heated 425 degree oven for 45 min
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.54 Kcal (1020 kJ)
Calories from fat 165.8 Kcal
% Daily Value*
Total Fat 18.42g 28%
Cholesterol 74.39mg 25%
Sodium 128.32mg 5%
Potassium 200mg 4%
Total Carbs 16.99g 6%
Sugars 1.77g 7%
Dietary Fiber 1.42g 6%
Protein 4.02g 8%
Vitamin C 2mg 3%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 210.06 Kcal (879 kJ)
Calories from fat 143 Kcal
% Daily Value*
Total Fat 15.89g 28%
Cholesterol 64.16mg 25%
Sodium 110.67mg 5%
Potassium 172.5mg 4%
Total Carbs 14.65g 6%
Sugars 1.53g 7%
Dietary Fiber 1.22g 6%
Protein 3.47g 8%
Vitamin C 1.7mg 3%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 32.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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