Southern Jiffy Corn Pudding Recipe

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Southern Jiffy Corn Pudding
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Ingredients
6
Count
Nutrition
171
Calories
Total time
70
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup butter
  • 1 egg
  • 1 cup sour cream
  • 1 (8 1/2 oz) box jiffy cornbread mix
  • 1 (14 1/2 oz) can creamed corn
  • 1 (14 1/2 oz) can whole kernel corn, drained

Directions:

  1. Melt butter in a casserole dish.
  2. Mix in egg and then all remaining ingredients.
  3. Bake at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171 Kcal (716 kJ)
Calories from fat 141.35 Kcal
% Daily Value*
Total Fat 15.71g 24%
Cholesterol 61.49mg 20%
Sodium 62.2mg 3%
Potassium 86.72mg 2%
Total Carbs 5.97g 2%
Sugars 0.87g 3%
Dietary Fiber 0.27g 1%
Protein 2.41g 5%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 289.49 Kcal (1212 kJ)
Calories from fat 239.31 Kcal
% Daily Value*
Total Fat 26.59g 24%
Cholesterol 104.1mg 20%
Sodium 105.3mg 3%
Potassium 146.82mg 2%
Total Carbs 10.1g 2%
Sugars 1.47g 3%
Dietary Fiber 0.46g 1%
Protein 4.07g 5%
Vitamin C 1.1mg 1%
Vitamin A 0.2mg 5%
Iron 0.4mg 1%
Calcium 92.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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