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Creamy Corn Casserole Recipe

Creamy Corn Casserole Recipe

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Ingredients:

Serving

3 (16 oz) cans cream-style corn
1 (16 oz) can whole kernel corn
1 (8 oz) package jiffy cornbread mix
1 egg
1/2 cup milk
1 cup sour cream
1 cup chopped onion
1 tbsp tabasco sauce
1 tsp mrs. dash garlic and herb seasoning
1 tsp black pepper
1/2 cup chopped green onion

Directions:

Mix all ingredients together thoroughly (except for green onions) and pour into a 13 x 9 casserole dish that has been coated with cooking spray. Sprinkle green onions on top. Bake in 350° oven for 50-60 minutes. The top will be lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96.4 Kcal (404 kJ)
Calories from fat	38.01 Kcal
		% Daily Value*
Total Fat	4.22g	6%
Cholesterol	31.3mg	10%
Sodium	98.79mg	4%
Potassium	166.96mg	4%
Total Carbs	10.53g	4%
Sugars	2.82g	11%
Dietary Fiber	0.9g	4%
Protein	3.16g	6%
Vitamin C	4.1mg	7%
Iron	0.3mg	2%
Calcium	78.4mg	8%

Amount Per 100 g
Calories	102.04 Kcal (427 kJ)
Calories from fat	40.23 Kcal
		% Daily Value*
Total Fat	4.47g	6%
Cholesterol	33.13mg	10%
Sodium	104.57mg	4%
Potassium	176.73mg	4%
Total Carbs	11.14g	4%
Sugars	2.98g	11%
Dietary Fiber	0.96g	4%
Protein	3.34g	6%
Vitamin C	4.3mg	7%
Iron	0.3mg	2%
Calcium	83mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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