Amount Per 1 Serving
Calories	339.79 Kcal (1423 kJ)
Calories from fat	113.61 Kcal
		% Daily Value*
Total Fat	12.62g	19%
Cholesterol	33.05mg	11%
Sodium	259.42mg	11%
Potassium	303.53mg	6%
Total Carbs	46.21g	15%
Sugars	3.7g	15%
Dietary Fiber	3.31g	13%
Protein	11.71g	23%
Vitamin C	2.6mg	4%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	149.6mg	15%

Amount Per 100 g
Calories	206.94 Kcal (866 kJ)
Calories from fat	69.19 Kcal
		% Daily Value*
Total Fat	7.69g	19%
Cholesterol	20.13mg	11%
Sodium	157.99mg	11%
Potassium	184.85mg	6%
Total Carbs	28.14g	15%
Sugars	2.25g	15%
Dietary Fiber	2.02g	13%
Protein	7.13g	23%
Vitamin C	1.6mg	4%
Vitamin A	0.1mg	5%
Iron	0.5mg	5%
Calcium	91.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free

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