Jicama Slaw Recipe

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Ingredients:

Serving

1 large jicama peeled and grated or shaved thin on a mandoline
2 to 3 oranges , zest and pith removed and sectioned
1 lemon , zest and pith removed and sectioned, juice reserved
1 cup red cabbage sliced very thin by hand or mandoline
2 large carrots or 4 small curled or grated
1 cup scallions sliced thin
1 to 1/12 tbsp honey
1 tsp of cayenne

Directions:

Combine jicama, orange sections, lemon sections, juice, cabbage, carrots, scallions, 1 tablespoon honey and pinch of cayenne and mix together with hands to assure distribution of honey. Taste and adjust if too acidic with remaining 1/2 tablespoon honey.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	697.83 Kcal (2922 kJ)
Calories from fat	2.75 Kcal
		% Daily Value*
Total Fat	0.31g	0%
Sodium	165.13mg	7%
Potassium	3128.19mg	67%
Total Carbs	168.46g	56%
Sugars	60.08g	240%
Dietary Fiber	74.79g	299%
Protein	18.86g	38%
Vitamin C	438.6mg	731%
Vitamin A	1.5mg	49%
Iron	13.7mg	76%
Calcium	386.2mg	39%

Amount Per 100 g
Calories	39.48 Kcal (165 kJ)
Calories from fat	0.16 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	9.34mg	7%
Potassium	176.99mg	67%
Total Carbs	9.53g	56%
Sugars	3.4g	240%
Dietary Fiber	4.23g	299%
Protein	1.07g	38%
Vitamin C	24.8mg	731%
Vitamin A	0.1mg	49%
Iron	0.8mg	76%
Calcium	21.8mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
14

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sugar

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