Mango Jicama Slaw Recipe

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Mango Jicama Slaw
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Ingredients:

Directions:

  1. Combine all ingredients and refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.87 Kcal (481 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 18.59mg 1%
Potassium 435.55mg 9%
Total Carbs 28.34g 9%
Sugars 16.55g 66%
Dietary Fiber 8.23g 33%
Protein 2.15g 4%
Vitamin C 92.8mg 155%
Vitamin A 0.9mg 30%
Iron 13.7mg 76%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 40.79 Kcal (171 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.6mg 1%
Potassium 154.65mg 9%
Total Carbs 10.06g 9%
Sugars 5.88g 66%
Dietary Fiber 2.92g 33%
Protein 0.76g 4%
Vitamin C 33mg 155%
Vitamin A 0.3mg 30%
Iron 4.9mg 76%
Calcium 12.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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