Directions:
- Peel orange and lemon carefully so that no white pith is removed. Cut the peel into julienne strips. Place strips in a medium saucepan; cover with water. Cook for about 5 minutes. Strain strips; set aside.
- In a medium saucepan add juice from the lemon and orange and all remaining ingredients, except the cherries. Add the drained strips. The mustard, if desired, will add an extra sharpness.
- Boil mixture gently for about 5 minutes over high heat. Remove from heat and cool. Add the cherries.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.15 Kcal (750 kJ) | ||
| Calories from fat | 0.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 21.45mg | 1% | |
| Potassium | 110.07mg | 2% | |
| Total Carbs | 38.28g | 13% | |
| Sugars | 32.38g | 130% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 25.1mg | 42% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 142.63 Kcal (597 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 17.08mg | 1% | |
| Potassium | 87.64mg | 2% | |
| Total Carbs | 30.48g | 13% | |
| Sugars | 25.78g | 130% | |
| Dietary Fiber | 0.9g | 5% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 20mg | 42% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach and Shrimp Salad
Whole avocado peeled/sliced into rings, Orange juice and 12 more.. -
Meatless Mincemeat
Orange, Lemon, Seedless raisins and 7 more.. -
Citrus-Roasted Asparagus
Seedless oranges, Lemons, Extra virgin olive oil and 4 more.. -
Marinated Chicken
Orange , rind of, finely grated, Lemon , juice of and 6 more.. -
Warm Potato Salad With Goat Cheese
White wine vinegar or 1 tbsp sherry wine vinegar and 11 more.. -
fraicheur Vinaigrette
White wine vinegar or 3 tbsp apple cider vinegar and 6 more.. -
Basic Vinaigrette
Red wine vinegar, Lemon juice, Salt and pepper and 4 more.. -
Raspberry Poppy Seed Dressing
Red wine vinegar, Sugar, Salt, Ground mustard, Canola oil and 2 more.. -
Pretzel Chicken With Dijon or Honey Mustard Dressing
Hard pretzels, coarsely crushed, Cayenne (optional) and 8 more.. -
Spicy Strawberry Spinach Salad
Spinach, washed and drained, Fresh green shallots, chopped and 10 more.. -
Braised Red Cabbage
Red cabbage (1.5kg) and 11 more..
Also Try
-
-
Mustard Fennel Pork Loin with Cumberland Pan Sauce
California bay leaves, Kosher salt, Fennel seeds and 13 more.. -
Burns Night Baked Highland Haggis With Whisky Cumberland Sauce
Fresh haggis, Scotch whisky, Fresh orange juice and 4 more.. -
-
-
-
-
Sauce for Duck and Ham : Black Cherry, Port & Redcurrant Jel
Pitted black cherries in syrup, drained (see note below ) and 12 more.. -
Sauces - Apricot Lemon Glaze/ Lime Daiquiri/ Pineapple Ginger
Apricot preserves, good quality, Lemons, juiced and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
