Amount Per 1 Serving
Calories	369.11 Kcal (1545 kJ)
Calories from fat	90.25 Kcal
		% Daily Value*
Total Fat	10.03g	15%
Sodium	7.83mg	0%
Potassium	163.74mg	3%
Total Carbs	68.76g	23%
Sugars	35.16g	141%
Dietary Fiber	4.21g	17%
Protein	3.8g	8%
Vitamin C	9.5mg	16%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	19.2mg	2%

Amount Per 100 g
Calories	278.81 Kcal (1167 kJ)
Calories from fat	68.17 Kcal
		% Daily Value*
Total Fat	7.57g	15%
Sodium	5.91mg	0%
Potassium	123.68mg	3%
Total Carbs	51.94g	23%
Sugars	26.56g	141%
Dietary Fiber	3.18g	17%
Protein	2.87g	8%
Vitamin C	7.2mg	16%
Iron	1.3mg	10%
Calcium	14.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
10

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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