Jicama Slaw with Peanuts Recipe

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Jicama Slaw with Peanuts
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. Stir in tangerines and cilantro. Chill until serving. Just before serving, stir in peanuts. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.03 Kcal (733 kJ)
Calories from fat 96.94 Kcal
% Daily Value*
Total Fat 10.77g 17%
Sodium 303.15mg 13%
Potassium 357.89mg 8%
Total Carbs 16.08g 5%
Sugars 5.02g 20%
Dietary Fiber 7.26g 29%
Protein 6.42g 13%
Vitamin C 29mg 48%
Iron 1.6mg 9%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 119.66 Kcal (501 kJ)
Calories from fat 66.28 Kcal
% Daily Value*
Total Fat 7.36g 17%
Sodium 207.26mg 13%
Potassium 244.69mg 8%
Total Carbs 10.99g 5%
Sugars 3.43g 20%
Dietary Fiber 4.97g 29%
Protein 4.39g 13%
Vitamin C 19.8mg 48%
Iron 1.1mg 9%
Calcium 17.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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